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Transitions ACR

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In the wake of COVID-19, that tried and true saying of “putting on your mask first before helping others” takes on a whole new meaning and it applies even more. We asked our Family Advisory Board members to provide thoughts on how they adapted their self-care strategies and to share tips on supporting their loved ones with mental health conditions in the face of the COVID-19 pandemic.

See our For Families or Caregivers: Self-Care is Putting on YOUR Oxygen Mask First tip sheet here.

Subject Area

Family, Transition Age Youth, Wellness


COVID-19, parents, FAB, transition age youth, family, self-care, mental health, mental wellness

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© 2020 University of Massachusetts.

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Creative Commons Attribution-Noncommercial-Share Alike 3.0 License
This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 License.



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Transitions ACR