Document Type
Transitions ACR
Publication Date
2019-08-16
DOI
10.7191/pib.1135
Abstract
This tip sheet was written by the Transitions to Adulthood Center for Research's Family Advisory Board (FAB). The tip sheet is written for the parents and care-givers of young adults with serious mental health conditions. It provides explains why self-care is important and offers self-care tips and resources.
Subject Area
Family, Parenting, Transition Age Youth, Wellness
Keywords
self-care, parents, care-givers, family advisory board, family, families, tips, resources
Recommended Citation
Family Advisory Board of the Transitions ACR. (2019). For Families or Caregivers: Self-Care is Putting on YOUR Oxygen Mask First. Worcester, MA: University of Massachusetts Medical School, Department of Psychiatry, Implementation Science and Practice Advances Research Center (iSPARC), Transitions to Adulthood Center for Research.
Rights and Permissions
Copyright 2019 University of Massachusetts Medical School
Creative Commons License
This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 License.