Document Type

Transitions ACR

Publication Date





This tip sheet was written by the Transitions to Adulthood Center for Research's Family Advisory Board (FAB). The tip sheet is written for the parents and care-givers of young adults with serious mental health conditions. It provides explains why self-care is important and offers self-care tips and resources.

Subject Area

Family, Parenting, Transition Age Youth, Wellness


self-care, parents, care-givers, family advisory board, family, families, tips, resources

Rights and Permissions

Copyright 2019 University of Massachusetts Medical School

Creative Commons License

Creative Commons Attribution-Noncommercial-Share Alike 3.0 License
This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 License.



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Transitions ACR


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